Date(s) - 06/08/2017
10:15 am - 11:30 am
I am teaching new yoga classes at Yoga Arch in Camberwell this August. These classes are perfect as a nice pre-brunch flow!
Every Sunday this August, 10.15 to 11.30 at Yoga Arch.
It’s £12 for a drop in, no bookings needed. You can also get a card of 6 classes that makes a class £10.50
My classes are accessible for anyone. They are dynamic flows that stretch, work on the core and strengthen the body and finish with a meditation.
Classes involve a flow through a sequence of postures synchronised with the breath.
Yogis attending a class can expect:
An environment that is both relaxed and relaxing
A physical practice with modifications offered to accommodate different levels
An emphasis on mindfulness, linking breath and movement to steady the mind and achieve a stronger, happier body.
It’s the perfect class to start your Sunday! 🙂
Please feel free to email me for details. x