Vinyasa Yoga Class @ Yoga Arch Camberwell
Date(s) - 05/08/2017
11:00 am - 12:30 pm
I am covering a Yoga Teacher this Saturday at Yoga Arch in Camberwell, and also every Sunday this August. These classes are perfect as a nice pre-brunch flow!
It’s £12 for a drop in, no bookings needed. You can also get a card of 6 classes that makes a class £10.50
This class is a strong dynamic flow that stretch, work on the core and strengthen the body and finish with a meditation.
Classes involve a flow through a sequence of postures synchronised with the breath.
Yogis attending a class can expect:
An environment that is both relaxed and relaxing
A physical practice with modifications offered to accommodate different levels
An emphasis on mindfulness, linking breath and movement to steady the mind and achieve a stronger, happier body.
Please feel free to email me for details. x